Love Your Body Week – Free Mind/Body Classes for All
Love your body this Valentine’s Day (and week). Nonmembers can enjoy FREE mind/body classes all week long! Classes to choose from include:
MONDAY:
Yoga with Candy in the Salutz Gym at 9:00am
TUESDAY
Sunrise Yoga Stretch with Cindy in Studio Y at 5:30am
Flex & Flow with Cheryl in the Salutz Gym at 9:00am
Silver Sneakers Yoga with Candy in Studio Y at 10:00am
Tai Chi with Jerry in Harborview Studio at 11:00am
WEDNESDAY
Yoga with Susan in the Salutz Gym at 9:00am
Foam Rolling with Justin in the Salutz Gym at 9:30am
Vinyasa Flow Yoga with Becky in Harborview Studio at 6:30pm
THURSDAY
Sunrise Yoga Stretch with Cindy in Studio Y at 5:30am
Flex & Flow with Cheryl in the Salutz Gym at 9:00am
Tai Chi with Jerry in Harborview Studio at 11:00am
FRIDAY
BARRE with Carrie in Studio Y at 9:00am
Silver Sneakers Yoga with Susan in Studio Y at 10:00am
The dates and information listed here are subject to change. Please call to verify dates and details.