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Embodying Mindfulness: Finding Peace & Healing Through Meditation
November 4, 2017 @ 11:00 am - 12:00 pm
An event every month that begins at 11:00am on day First of the month, repeating until December 2, 2017
This program introduces the seven seeds of mindfulness meditation and offers each participant the opportunity to practice and experience the wonderful benefits of meditation. Open to ages 15 and older. Please bring a journal, yoga mat and blanket. Register for this free class here: bit.ly/2vsSw1b
The dates and information listed here are subject to change. Please call to verify dates and details.